10 Best Men’s Compression Shorts for Any Activity

Daniel Bishop
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The modern man has a lot going on. Work, hobbies, sports, etc. All of these activities and more pose a threat to a man’s, uh, manhood.

But don’t worry, because there is a solution! The compression short!

The best compression shorts I’ve found are from a company named Under Armour, but they are not the only ones that offer quality products. Let’s take a look at the 10 best men’s compression shorts available right now.

NameCategoryProduct
adidas Men's Sport Performance Boxer Briefs UnderwearBest Overalladidas Men's Sport Performance Boxer Briefs Underwear
Champion Men's 6 Inch Compression ShortBudget PickChampion Men's 6 Inch Compression Short
NIKE Men's Pro ShortsUpgrade PickNIKE Men's Pro Shorts

1. adidas Men's Sport Performance Boxer Briefs Underwear

Our rating: 9 / 10

adidas Men's Sport Performance Boxer Briefs Underwear

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Pros:

  • Available in different colors and sizes
  • Silky fabric and comfortable fit
  • Lightweight and breathable fabric
  • Good quality material

Cons:

  • Non-breathable fabric
  • Fragile stitching

For exercising and everyday use, the Adidas performance boxer briefs are ideal. These compression shorts offer excellent support and comfort. Made out of a soft polyester and spandex blend, the fabric is breathable and super soft on your skin.

The elastic waistband comes with a featured 3-Stripes adidas logo which gives this pair of shorts some character.

The shorts are tight fitting and stylish so you can wear them under any pair of pants. Like most compression shorts they do squeeze a little tight but will loosen after a few washes.

2. Under Armour Men's HeatGear Armour 2.0 9-inch Compression Shorts

Our rating: 9 / 10

Under Armour Men's HeatGear Armour 2.0 9-inch Compression Shorts

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Many compression shorts are geared towards one particular activity, but Under Armour’s HeatGear Armour 2.0 is perfect for a wide variety of sports. This 9 inch compression short is a great choice for running, biking and general exercise. Plus it’s great for sitting as well, so you can wear them at work almost all day.

As the name suggests, these shorts are constructed to keep you warm even in chilly conditions. They do this with a high-performance HeatGear fabric. This supple and stretchy material is ultra-thin and lightweight. It provides a maximum level of warmth without adding any bulk.

It’s important to note that these shorts are not suitable for light compression. While they do help improve blood flow and reduce muscle vibrations, they won’t firm you up the way a traditional compression garment would. However, due to their material, they do a great job of improving the fit and appearance of your legs.

3. Neleus Men's 3 Pack Performance Compression Shorts

Our rating: 9 / 10

Neleus Men's 3 Pack Performance Compression Shorts

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Pros:

  • Solid overall build and design
  • Good pair of shorts for a decent price
  • Smooth and durable fabric; perfect for regular workouts and most sports
  • Comfortable while not constricting your movement or flexibility
  • Very good for sports like swimming and cycling

Cons:

  • The size runs a bit large
  • If you’re looking for a pair of shorts that will wear with a business suit, you’ll need to look elsewhere

Neleus offers a solid pair of compression shorts that will keep you moving all day long. It comes in a three piece design that will secure your lower body from potential issues. It’s made from a sleek fabric that’s soft on the skin, and feels durable.

These compression shorts hold things in place well and securely and don’t have much bunching or rolling. This also goes toward the comfort of the shorts, as you won’t have to constantly adjust them as you move. This leads to more time in the gym and less time worrying about your shorts.

4. Niksa 3 Pack Compression Shorts Men Quick Dry Black Performance Athletic Shorts

Our rating: 8 / 10

Niksa 3 Pack Compression Shorts Men Quick Dry Black Performance Athletic Shorts

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Pros:

  • These Niksa 3 Pack Compression Shorts are crafted using an advanced moisture-wicking fabric and wicking three-dimensional mesh
  • They feature a seamless anatomical waistband that provides optimum support, breathability, and comfort
  • The ventilated mesh panels on the back add to the overall comfort and wearing experience
  • These Niksa 3 Pack Compression Shorts feature ventilated mesh panels on the back
  • The interior lining is powermesh like the exterior

Compression shorts are the kind of clothing that you should be able to rely on for any activity. These Niksa Compression shorts are made in such a way that they can easily be your go-to apparel for any workout routine.

What’s best about them is that they are lightweight so you never feel weighed down by the material while you are exercising. Plus, the functionality they provide is unmatched by any other shorts.

With anatomical waistband and seamless technology, you never feel restricted or constricted while going about your routine. The wicking mesh fabric helps keep you dry at all times. Even though the material is made to fit snugly, it’s still incredibly breathable.

5. BALEAF Men's 2 in 1 Running Athletic Shorts Quick Dry Active Gym Shorts Back Zipper Pocket

Our rating: 8 / 10

BALEAF Men's 2 in 1 Running Athletic Shorts Quick Dry Active Gym Shorts Back Zipper Pocket

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Pros:

  • Comfortable rubber waistband
  • Drawstring to tighten the waistline
  • Breathable material
  • Easy to wash

Baleaf is a well-known brand in men’s sportswear, and their 2 in 1 running shorts are a great choice for men who need something to enhance their fitness routine. These shorts have a back zipper closure for easy on and off. Made with quick-dry fabric, these shorts will be ready to go just as soon as you are. They are available in two sizes, medium (26 to 30) and large (31 to 34).

6. CompressionZ Men's Compression Shorts

Our rating: 8 / 10

CompressionZ Men's Compression Shorts

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Pros:

  • Good quality for the price
  • Good support and breathability

Cons:

  • Runs a little small
  • Not ideal to wear when biking

The CompressionZ compression shorts are anti-odor, anti-chafing, anti-microbial, and feature functional 4-way stretch compression. They boast strategically placed flat lock seams that help to reduce the risk of abrasions caused by chafing.

This pair of compression shorts was engineered with the athlete in mind, constructed with a wide elastic waistband. The slimming design and non-binding feel make them easy to wear while also helping to ease the tension in your legs.

The fabric is airy, light, and soft to the touch. So, not only do they look good, they feel good too. Their stylish appearance means they can be worn casually or even while working out.

7. NIKE Men's Pro Shorts

Our rating: 8 / 10

NIKE Men's Pro Shorts

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Pros:

  • One of the best Nike shorts
  • Breathable and quick-dry fabric
  • Compression fit that feels like a second skin
  • Anti-bacterial panels to avoid odor

Men's compression shorts are designed to “battle against riding up”. They are designed with tight, moisture-wicking fabric to provide comfort and performance.

Nike's short-compression shorts have a multi-panel construction that offers increased support. The waistband and leg bands are wrapped in mesh to promote breathability and help prevent odor. The material also fights against odor-causing bacteria.

The shorts are lightweight and slightly compressive. This allows a closer, tighter fit with less bulk in the front; even when you're not using workout/running compression shorts.

8. HOFISH Men's Outdoor Sports Active Compression Shorts

Our rating: 8 / 10

HOFISH Men's Outdoor Sports Active Compression Shorts

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Pros:

  • Extremely comfortable with no chafing or irritation
  • Breathable
  • Usable for all sports
  • Double stitching
  • Latex-free
  • Wide range of sizes and colors
  • Turtleneck design
  • Ultra-lightweight with anti-bacterial properties
  • Hidden pockets
  • Easy to care for

The HOFISH compression shorts are ideal for anyone with leg vein problems or poor circulation. The enhanced compression and anti-bacterial properties get rid of odor very well.

The turtleneck design fits snuggly, but doesn’t restrict movement. This makes them ideal for any type of sports activity.

Pockets with zippers enhance the convenience for storing valuables like keys or cards.

9. Champion Men's 6 Inch Compression Short

Our rating: 8 / 10

Champion Men's 6 Inch Compression Short

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Pros:

  • A comfortable feel and compression fit
  • They don’t shrink when washed
  • A soft feel
  • Nice color selection
  • It’s a great price
  • They’re made of breathable material
  • Offers high compression to improve muscle performance
  • Great for everyday wear
  • They feel and fit great

Cons:

  • A long inseam can cause threads to wear
  • Chafe in groin area

Champion Men's 6 Inch Compression Shorts are an excellent option for everyday use. They offer high compression to improve muscle performance and speed up your recovery. These shorts are made of a breathable material and feature a soft feel and a comfortable compression fit.

The shorts have rolled, inner brief, no-slip waistband, and anti-bacterial treatment. They come in a variety of colors and sizes. These shorts also offer great support and stability for the muscles and joints. The shorts are made of a blend of fibers and dri-fit fabric material.

They have fabric that contains four-way stretch material that offers great recovery and muscle support. The chafe-free waistband has a functional drawcord for ease and comfort. It has a secure fit to the body, and it is made of a cotton/spandex blend.

Frequently Asked Questions (FAQ)

What do compression shorts do for guys?

The idea behind wearing compression shorts is that they produce more of a “squeezing” effect on the muscles than regular shorts. This helps to keep muscle tissue from constricting and becoming stiff or sore during a workout. It also helps deliver oxygen deprivation to the muscles, which helps them recover quicker.

That’s not all though. Some believe that compression shorts can positively affect performance, including blood flow and agility. Proponents of the compression shorts industry swear by its effects. But for an activity like cycling, compression shorts may not be necessary. While tight shorts do help, the benefits aren’t enormous and are likely more related to improved gear fit.

Wearing compression shorts for activities like running, tennis, football, and other sports in which your legs have to perform massive amounts of high-impact exercise is a different matter and it makes sense to wear them.

What are the best compression shorts for men?

The best compression shorts for men are generally made of nylon or polyester because they are comfortable and lightweight, wick moisture well, and are easy to take care of. However, compression shorts for men are available in other materials.

Some active men find togs made of these materials particularly comfortable and they offer great performance benefits. Make sure to buy the ones that are labeled for males. The last thing you want to do is put on per-style briefs that are not made for guys!

Choose compression shorts made with material that’s quick to dry to prevent stinky, smelly undies. Lighter weight, thinner fabric keeps you cool during a workout, too. Your goal is comfortable compression shorts that reduce the risk of injury and provide complete support as you workout.

Can you wear compression shorts all day?

The answer to the question of how often you should wear compression shorts is “it depends.”

You may be surprised to know that the benefits of wearing compression clothing are more pronounced when you wear it for longer periods of time. There are also certain activities that will cause the benefits of compression clothing to kick in more quickly. In particular, wearing compression shorts or pants during your workout can help your legs to feel better in terms of recovery: faster and noticeable.

Beyond recovery, you will be amazed by the power and flexibility of compression gear. Compression clothing keeps your muscles warm and accelerating your metabolism.

When it comes to your workouts, you will become much more durable during endurance exercises like riding or running. Compression works in reducing swelling and helps keep your muscles warm.

What are the best compression shorts for running?

For men’s compression shorts that are ideal for running, consider a tight, sweat-wicking fabric with a slim fit. You also want a waistband that’s soft and doesn’t pinch, chafe, or rub, as well as a pocket for stashing tiny items like keys and ID. The length should fall at or just above the knees. If you’re going to use your compression shorts for more than one activity, you might like the option of a slightly longer inseam to avoid exposing your lower abdomen when you reach for a drink.

Another important consideration is style. For running, it’s actually not a bad thing to wear compression shorts with a bold pattern, although you’d probably want a simpler style for other sports like basketball, soccer, or tennis.

Conclusion

Having the right gear to perform well in any activity is a must. Having the right compression shorts with the right fit is a must for any athlete. Not only do they improve muscle support and reduce muscle fatigue, they also enhance performance. They are perfect for any outdoor or indoor active pursuit, and we have chosen what we think are the best compression shorts for men based on your needs.

Our Recommendation

NameCategoryProduct
adidas Men's Sport Performance Boxer Briefs UnderwearBest Overalladidas Men's Sport Performance Boxer Briefs Underwear
Champion Men's 6 Inch Compression ShortBudget PickChampion Men's 6 Inch Compression Short
NIKE Men's Pro ShortsUpgrade PickNIKE Men's Pro Shorts