Can’t Grow a Beard? You Can – With These 13 Methods

Daniel Bishop
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Grow a better beard with Spectral.BRD and Minoxidil

If there are two words that get the hairs turned on end on the neck of any man, it’s “laser” and “hair removal”.

Scientific advances in recent years, however, have conclusively determined that these words are not a good combination. And that means that as far as growing a beard is concerned, there is an entirely new approach to consider, and it’s a good one for men who aspire to be bearded.

The new approach involves the use of the laser hair removal tool known as Spectral.BRD.

For the uninitiated, Spectra.BRD is a laser medical device for home use, which has the ability to permanently reduce hair and stop it from growing.

The manufacturers of the Spectra.BRD laser tool for home use boldly state that it is “the world’s first safe, non-industrial and home-use laser technology for precision hair removal,” and they are right.

Additionally, the makers of Spectral.BRD also affirm that their device will work anywhere on the face, and all over the body, and that it can treat any hair growth problem that a man might experience.

Spectral.BRD

Spectral.BRD is an innovative tool that you can use to learn how to grow a beard faster. This software is designed to do that by increasing your testosterone levels. It also helps you to take care of and thicken your beard.

It also includes a step-by-step guide that will be your personal tutor in beard growing.

This software is perfect for those guys who want to boost their testosterone levels and get a thicker and fuller beard in a short amount of time.

Minoxidil

Most guys can grow facial hair if they want, but for others, it is a real struggle. Facial hair tends to grow thickest on the chin and upper lip, but can also grow above the upper lip.

Over the years, there have been hundreds of methods to grow facial hair, but a few have recently come to the fore and proven their worth.

There are several methods to grow a beard and when yours fails, you may want to try all of them! However, a few of these stand out for both their effectiveness and their ease of use.

Minoxidil has been shown as the best topical solution to grow a beard.

This hair growth product has been on the market for many years, working in two ways. Minoxidil has been proven to trigger hair follicles to start producing new hair and it is also proven to make existing hair on the head thicker.

You need to make sure you get the 2% formula, as this is the one that researchers found effective for this purpose.

To use, wash your face at least once a day with warm water. You can use a mild facial wash or soap without any abrasive chemicals.

After washing your face, dry it with a towel or pat dry with a paper towel. Do not rub.

Then, apply minoxidil to the places you want to grow your facial hair.

The hair transplant solution

Another thing was discovered during recent research, which could be a solution to the problem of wanting to grow beard but not being able to due to hair loss. It involves the surgical removal of follicles from a potential donor area, transplanting them to the area on the face where the hair is wanted. This type of surgery requires a skilled hand and great expertise, they are performed by hair transplant doctors who transfer small groups of follicles from the donor area to the bald areas on the face.

In most cases this type of hair restoration can be done over the course of a few sessions, with results showing immediately after the very first one. Unfortunately, with such surgical methods the cost can become prohibitive for many people, especially since the final cost can reach several thousands of dollars, and the recovery time can take weeks or even months, depending on the amount of hair that needs to be transplanted.

There is another less invasive way to do this type of procedure, involving the use of surgical micrografts. This involves taking follicular units and implanting them with their root systems into areas where hair is wanted.

Pros:

This is a more accessible option for those who can’t afford the full hair transplant procedure but still want to do something about their balding.

Cons:

Matching the hair

Hair growth genetics are unique, with nothing to do with your facial hair. For men who can’t grow a beard, there is basically no way to change that.

No matter how much facial hair you try to grow, that is the most you are ever going to have.

We’ve scoured the web and found a few products and techniques that some men find help to grow a beard.

Try rubbing a banana peel on your beard to make it grow. Just rub the peel on your face and marvel at your new growth!

Rubbing a piece of papaya on your face can help with hair growth.

You may have seen beard trimmers with lithium ion batteries. These batteries can last longer than a nickel-metal hydride battery (NIMH).

But lithium batteries have a drawback. They do not perform well under subzero temperatures. So, if you live in a cold climate, you might be better off with a NIMH trimmer.

Electric shavers recommended for shaving your face can produce some very smooth results. The shaver should have at least three blades and should be able to cut both long and short hair.

The combination of an electric trimmer and hair clippers is very effective. Don’t use ingrown electric trimmer.

The type of beard transplants

You can get are:

  • Follicular Unit Transplantation (FUT)
  • Follicular Unit Extraction (FUE)

Both techniques are in high demand and are rapidly growing in popularity due to their success in high quality hair restoration using smaller follicular units.

At least one hair is removed from a donor area of the scalp and transplanted back into a bald area.

With ample donor hair, at least 70 to 100 follicles can be extracted from the scalp in one session, and then transplanted to the bald area.

The result is often a more natural and fuller looking hair transplant result. Some patients may require two or more sessions to fully restore hair growth to the desired look, and others may have a permanent reduction in the amount of hair that is transplanted into the genetically bald section of the scalp.

Differences between the FUT and FUE

The techniques of FUT and FUE both provide excellent results for men who are balding or thinning on top, or who may have a very sparse beard.

The method that is chosen is the best hair restoration technique for the type and individual characteristics of your hair loss.

Before undergoing a follicular unit transplant, you should meet with your hair restoration surgeon and consult with him or her to decide which technique is best for your situation.

The advantages of getting a beard transplant

Hair growers are perfect for anyone who struggles with a case of male pattern baldness or for those who are just plain old losing their hair.

These are pills and sprays that grow your hair. They energize and nourish your hair follicles, causing them to produce longer, thicker hair.

Unlike other methods, hair growers are safe and have a high success rate.

Laser hair therapy

Laser hair therapy uses laser beams to heat up and vaporize the hair shaft, killing the follicle and causing the hair to fall out.

This works for everyone as every strand of hair goes through the follicle at some point. This usually leaves a small pimple. This is not permanent hair removal and the hair will grow back.

Electrolysis

Electrolysis is a method that uses low electrical currents to destroy the hair follicle.

This method is painful and takes time, but it is permanent, and most say it gets easier the more you do it and the less sensitive your skin gets over time.

Laser light therapy

Laser light therapy costs the most, but its effects last the longest. This technique uses red light to target the hair follicles, causing them to burn.

Disadvantages of a beard transplant

So, after reading this article, you may have decided you want a beard, but just not the hassle of constantly having it tamed or trimmed.

That’s where a beard transplant comes in. Beard transplants can be performed a couple of ways. The most popular beard transplant method is called follicular unit extraction (FUE), where individual follicles are extracted from an area of the scalp and grafted into prominent areas where facial hair would grow.

Considerations

Unfortunately for the man who is going to be beardless for months, the actual recovery process from a beard transplant will be around six months to a year. That big gap in time is because hair, unlike beard follicles, is not just a living tissue.

You will need to allow your hair to go through the cycle of growth, which includes the phase of shedding. After all, you want thicker hair, right?

You will require daily minoxidil to stimulate hair growth in the bald areas. Minoxidil is the top medication recommended by hair transplant doctors to promote natural growth.

And like all hair loss issues, some permanent scarring can occur. Whether it’s a minor surface blemish or a scarred scalp that can be felt, the scalp can sometimes be more sensitive than the beard.

Side effects

Beards can get a little itchy during the growing process. Most guys will experience this and it tends to go away as your beard continues to grow. In some cases, sea salt and water may stick to your face and feel like sandpaper. That’s also a temporary feeling that you will get used to as your beard continues to grow. A dry, patchy looking beard can also happen when there is an increase of DHT production. This is just a sign of your beard growing in to it’s natural state. With time, the patches will fill in and become soft and full. Some guys have a hard time growing a beard. This could be due to an issue with your genetics. Some also find that they get acne along their hairline. A few people have also reported growing red bumps on their face due to an allergic reaction. When growing a beard, many guys report having problems with ingrown hairs. These are hairs that curl up under the skin instead of growing straight out. This can lead to some noticeable problems and bumps that can ruin your overall look. To avoid this you should use beard oil or lotion to soften your hair and encourage growth of your beard. It will also reduce the chances that your hairs will grow under your skin.

Give your beard the gift of time

We've all heard the pitch: Eat these foods and it will grow FAST! Problem is, it's just not true. Growing a beard is a long-term proposition, friends. Blow up your hormones with steroids (and even those can he tricky) and you'll end up with a thin, discolored, patchy mess.

And don't expect overnight miracles, either. It takes about one year for your facial hair to reach maturity. That's a good thing, too. Natural growth ensures that it will be even in texture and color.

Help your beard grow by taking care of the skin underneath

It.

While there are some supplements, herbs, and oils that can help improve beard growth and condition, the vast majority of beard growth comes from the genes you have and from the actions you take to improve your overall health.

Healthy hair requires healthy skin. Get on a supplement regimen of at least 2,000mg of Vitamin C, several servings of whole foods (especially leafy greens), and sea vegetables such as kelp (to remove metals, chlorine, and other toxins from your body), and you set the stage for beard growth.

If your skin feels a little dry, add a beard oil or facial moisturizer to wash and clean your beard in the shower. If you are prone to breaking out, cleanse your face twice a day with an exfoliating scrub.

You might also consider using a mild moisturizing soap or quality beard wash to clean your beard.

Here are just a few ways you can speed up the growing process:

Moisturizing

One of the biggest mistakes men make when trying to grow a thicker thicker is to not supplement with beard oil or balm. Grooming and moisturizing your beard will help a lot in the growth process. Your beard follicles are attached to your hair roots, so keeping them hydrated is critical for a healthy beard. Just make sure the product you are using is all natural and preferably organic.

Another thing that helps is making sure you clean your beard properly. Dirty beards can lead to infection and irritation.

Washing your beard

When it comes to beard care, washing your beard daily with a gentle shampoo is one of the most important things you can do to keep your beard conditioned. It is also important to use a moisturizer or a conditioner, which will help in taming your beard, adding shine, and preventing breakage.

The reason for this is to create a optimal environment for your facial hair and clean dead skin cells and oils from your face. This is especially important if you are experiencing breakouts around your beard area.

Using Gentle Shampoos on Your Beard

You do not want to use the same shampoo on your face that you use on your head. Using a shampoo or a body wash that was created specifically for use on face, will remove dirt, impurities, oil, and dead skin cells that weigh down your beard hair.

Consistency Is the Key

It is also vital that you maintain a strict routine on washing your hair every morning or evening before bed time. Just like how thinning hair can be a sign of a potential health condition such as a thyroid disorder in men, the same can be true for a lack of facial hair growth or unusually light facial hair growth.

However, if you are still experiencing patchy growth in various spots on your face, there are quality beard growth supplements & vitamins that will help you gain facial hair faster and stronger.

Exfoliating

It might sound weird to you that exfoliating to grow a beard is going to help with growing a beard, but it really works. Dead skin cells and hormonal sebum can clog your beard follicles making it difficult for your beard to grow. Using an exfoliator on a regular basis will remove those dead skin cells and will keep your skin soft and supple by removing the extra oils.

There are many exfoliaters on the market, and you have to choose one that is meant for your skin type.

For sensitive skin, you can use a foaming cleanser that contains tea tree oil or salicylic acid. If you have a dry or itchy skin, find an exfoliator that contains cocamidopropyl betaine and natural oils that will hydrate and soften your skin.

Brushing and combing your beard

Lending an extra hand! Let’s face it—we all have a better, more trained bristle brush for facial hair. A regular hair brush can be too soft and can cause damage to the hairs and follicles in your beard.

Trim your beard using scissors or an electric trimmer every 2 to 3 weeks, keeping it well-maintained and shaped.

Twist the hair and scrunch 1 inch lengths of beard hair between your hands.

Apply a beard oil and lightly brush through.

If you have any irritations, ingrown hairs or mites, comb through daily with an e-comb.

Taking supplements and the biotin beard

This method requires taking supplements for hair growth. We recommend that you get a list of the top ones on Amazon. You can also look on BeardBrand for their recommended supplements.

Don’t take more than the recommended amounts though. Supplements are not a replacement for getting the proper amount of nutrients from food. It is important to eat well, if you want your beard to be well.

Besides taking the top-rated supplements, all you have to do is to stop eating junk food, drink plenty of water, and stress less.

Watch what you eat and watch your beard grow

The biggest thing you can do to promote facial hair growth is to watch what you eat. Trying out the last few methods in this article will help, but so will making some diet changes.

Take in fat and calories …

The more fat and calories you can get into your diet, the better. You want to take in more calories than you burn, and you can get those fat calories by eating fat and protein.

Avoid certain foods …

It is important to avoid taking in certain kinds of foods when you are looking to promote facial hair growth. In your beard hair, you want your testosterone levels to be full, and you don’t want them to be lowered.

The thing that lowers your testosterone levels is sugar. So if you want to promote beard growth, it is very important that you avoid foods that are high in sugar.

Protein-rich foods

Protein-rich foods – The human body can be defined perfectly as a machine. The most important and vital part of every machine is the fuel source. When you have sufficient fuel, the body can deliver stupendous and extraordinary results.

Food is the best fuel that you can have. In Christianity, the body is compared to the temple and that is a massive understatement. The body not only houses the soul but is also the center of all sensations and experiences that one can have.

In the same way, food is the main ingredient for the body. It is the fuel that makes the body work. If you provide enough fuel to the body, your body can not only work perfectly but can also perform beyond the physiological expectations.

Food is the building block of the body. It is what gives you a hard physique, makes you active, increases your testosterone levels and helps you build a thick and sexy masculine beard.

As a man, what you eat is your manhood. So it’s very important to feed your body only high-quality protein-rich foods. Proteins are the building blocks of muscles. They help you become strong and muscular.

If you want an optimal beard growth, then you need the appropriate level of protein intake. And the best way to get the maximum level of proteins from your diet is to include a lot of protein-rich foods in your daily meals.

Foods that are sources of vitamin A and Beta A Carotene

Vitamin A is a fat soluble vitamin that is found in many foods. It is needed to help keep your skin, your vision and your immune system healthy. Knowing where to find foods rich in vitamin A will help you consume a proper daily amount.

Here are 13 foods that are a good source of vitamin A.

Eggs

Eggs are loaded with vitamin A. The yolk contains more than the white but both are loaded with vitamin A. One egg yolk has about 400 International Units of vitamin A and 100 IU of vitamin A.

Liver

Liver is one of the best sources of vitamin A. A 3.5 ounce serving of beef liver has more than 18000 IU of vitamin A. This is more than the recommended daily dose for adult males and female in the United States.

Liver, Duck or Goose

Duck or goose liver has around 15000 to 20000 IU of vitamin A. It is considered good to eat at least once a week for adults to maintain vitamin levels.

Cheese

Cheese comes in a variety of types. It has around 200 to 400 international units of vitamin A in a 1 ounce serving.

Carrots

Carrots are one of the best known sources of vitamin A. A 100 gram serving has approximately 5000 IU of vitamin A.

Spinach

Foods rich in vitamin C and E

Help promote male facial hair growth by boosting testosterone levels and by increasing the amount of testosterone that is converted into dihydrotestosterone (DHT). Natural sources of vitamin C and E include fruits and vegetables and whole grains.

Soy Protein

Chinese doctors have a long history of prescribing soy protein to their patients to help them grow beards.

This is because soy contains a compound called diosgenin, which increases levels of the male hormone, testosterone.

Tofu is a great source of soy. You can either snack on cooked tofu as a go-to snack or you can take a more concentrated source of protein in the form of pills or powders.

Garlic

Garlic is another of the best foods for beard growth, due to its high concentration of natural compounds with testosterone boosting benefits.

As well as boosting testosterone levels, garlic can also help to rid the body of sulphur compounds, known to be beard growth inhibitors.

To get the best beard benefits from garlic, it should be eaten raw.

Oysters

Oysters are a source of zinc, which is a testosterone booster.

As they are also rich in vitamin B, this means they help to increase the amount of testosterone that the body converts into DHT, another testosterone boosting ingredient.

Omega-3 fatty acids

These are super essential nutrients for your skin and hair. They may also enhance the amount of oxygen that your blood carries to your follicles.

Biotin

Biotin has become a popular one and with good reason. Biotin increases keratin production and promotes hair growth. Most people already get this B vitamin from their diets, but you can also take it as a supplement.

Vitamin C

Vitamin C is also a good B vitamin for your hair. It helps your cells develop in your body and also helps to produce collagen, essential for stronger hair.

Yogurt

Yogurt is a great source of protein, fatty acids, and vitamins, which all play a role in the way your body functions, including hair.

Protein

Proteins are really important for your hair. If you need to improve your diet, try to incorporate more protein in your diet. Avoid any processed meats. Instead, go for lean meats and fish and you will see improvement.

Mediterranean Diet

The Mediterranean diet is really for your heart, but it will also benefit your skin and hair. Make it a point to incorporate a lot of fruits and vegetables into the diet and everything will improve.

Foods that are sources of vitamins B6, B12, and biotin

Biotin is an essential nutrient that helps convert carbohydrates to glucose [sugar]. Increased levels of biotin can improve hair growth and reduce hair loss. And while biotin has no direct effect on beard growth itself, it plays an important role in keeping blood sugar balanced.

We need vitamin B6 to enable the body to produce an enzyme called prostaglandin-F2?¡ synthase, which helps to form fatty acids such as DHT which is extremely important for beard growth.

Studies have shown that men who don’t get enough vitamin B6 are 3 times more prone to male pattern baldness and are 47% more likely to develop alopecia than men who have enough vitamin B6 in their diets.

Biotin is another nutrient that helps improve beard growth.

B12 is also needed for good beard growth. It is essential for the creation of red bloods cells, which deliver oxygen which is important for hair growth. It is also essential for the body’s ability to absorb, transport and metabolise essential nutrients which ensures that the hair gets the essential nutrients it needs to grow healthy and strong.

Drink. More. Water.

The most effective way to re-grow your hair, or start your beard, is simple: consume more water.

When you do, you will see a significant improvement in your skin and hair. More importantly, you will have more energy and be happier.

Maintain a consistent exercise routine to grow a better beard

Regular workouts can help promote beard growth by increasing testosterone production. They can also provide a sense of personal satisfaction and make you feel fitter too. Everyone's genetic makeup is different and no two people will respond to or use the same treatments in the same way.

For this reason, you may find that a certain treatment that gives one man the best results, provides little or none for you.

If that's the case, don't give up. Continue searching and you are sure to find something that works for you. Once you do, stick with it and your beard will eventually follow suit.

What works for you? Have you found that certain treatments help grow your beard?

The important role of sleep for beard growth

A study conducted by Harvard at the sleep laboratory of the School of Public Health revealed what role sleep plays in the hair growth. The study shows that the people who don't get at least 7-hours of sleep each night won’t experience any hair growth.

It's not surprising, considering that we have known for some time that stress is bad for our hair and that lack of sleep causes stress.

When we're stressed, the adrenal gland produces cortisol.

Cortisol blocks the release of testosterone (the principal male hormone) and DHT (Dihydrotestosterone) in the scalp, which are necessary for hair growth.

In addition to that, the stress hormone cortisol is believed to contribute to hair loss.

Reduce stress, admire your beard

Grow faster with these 13 methods:

Any change in your beards condition is stress-related, so reduce stress. If you have just landed a new job, or you are facing a tough part of your life, grow a beard and let it grow. In many cultures, facial hair is a symbol of strength, wisdom and power.

So getting a facial hair will help you to cope with it. Research suggests that facial hair can also reduce the prevalence of certain skin conditions, including acne, dermatitis and psoriasis.

Don’t go at it alone. Since our bodies are designed to do what our minds want it to, we cant grow or go bald on watch. You need a support system. This can be a group of friends or family members.

They will work with you to help you through the process and remind you to stick to it. Thus, they are necessary for full beard growth.

Make sure that you are taking the right supplements. In order to promote facial hair growth as well as to encourage a healthy beard, you must have a healthy diet.

If you are lacking nutrients and vitamins necessary for healthy facial hair growth, buy the needed ones in the form of supplements.

Make sure that you are getting enough protein in your diet, both in supplement and food forms.

Hormone therapy and the quest for a better beard

As men age, testosterone levels tend to drop.

Although this is a natural part of growing old, the decline in hormone production can be a bit frustrating at times.

Balding is the first thing that guys try to fix.

When they realize that minoxidil is not as effective as they thought it would be, many turn to hormone replacement therapy (HRT).

For those who do not want to take testosterone in its chemical form, a more permanent solution is available.

HRT is now being conducted in a safe and natural way.

How exactly are men able to regrow hair using natural hormone therapy?

Before you start popping pills or applying creams, take a look below for a full answer to why your beard isn’t coming in. It will explain the hormone therapy process in simple, easy to understand terms that every man can understand.

Microneedle your way to a better beard

Philosophy has it that the world is made up of five elements: earth, fire, wind, water, and ether. To each of these elements correspond a different type of human temperaments.

In euro-centric culture, earth represents the base element. This is the personality type where the body is weak, inferior, and vulnerable to the elements.

They are not agile, their voice is not powerful, and they don’t have a strong hair growth rate. If you are a man with a weak beard, this may be you.

You should install a beard growth booster in your life to help you face sunlight and UV rays and overall balance your health.

A beard growth accelerator will also empower you to start looking after your health in the best way possible. You will start eating organic, and will be drinking filtered water, and you will be doing much more with your body.

The microneedling technique is reported to stimulate hair growth in individuals suffering from alopecia or even people with healthy hair that simply wish to raise the rate at which their hair grows.

You can employ the following microneedling techniques to your benefit:

{1}. Apply the natural oil base of your choice, primarily jojoba or argan oil.
{2}. Shave all your facial hair with a razor.

Trimming your beard as you grow it

Keeps it looking clean and professional. Opt for smaller trims as you grow to avoid ending up with an awkward length.

Trimming

Almost everyone agrees that trimming is a good way to avoid ending up with a long, scraggly beard. If you trim as you grow, you can define the full length you desire.

Beard Length

The best length for a man’s beard depends on his style. For example, the average length of a professional male’s beard is between three and six inches (7.62-15.24 cm).

Comb Over or Beard?

A beard can be a fun choice, or it can be a deterrent that prevents a man from advancing up the corporate ladder.

Avoid the Scraggly Look

People will avoid you. Scraggly beards always look better after they’ve been trimmed. Avoid the look by keeping it trimmed.

Find a Balanced Length

Beards are a good option for the professional, but can you choose the right length? A longer option for a male’s beard is the goatee. Longer beards make it harder to maintain a clean look.

Aging and beard growth

Men experience a gradual genetic transformation called androgenic alopecia while they age. So by age 50, most men have some degree of hair loss on the scalp. This results in gradual thinning of hair so that the beard is barely noticed until you’re in your 70s.

The good news is that most men have enough body hair to grow a good beard. The bad news is that the beard often grows slower than normal body hair.

Blame genes for this phenomenon, if you must. Most of us are wired to grow beard even before some facial hairs start appearing.

A quick word about the hair growth cycle

You should know that there are two phases in the growth cycle of human hair and that is the anagen phase and the telogen phase.

The anagen phase sets the period of time that your hair will mature or grow. The time it is in anagen is the total period of time that your hair will grow.

The anagen phase usually lasts between two and seven years. Hair growth during this phase will be determined by genetics and age.

The telogen phase is the resting stage of your hair. This phase accounts for about 10% of the hair’s growth cycle, while the anagen phase accounts for roughly 90%.

Anagen

One of the biggest problems with the anagen stage is that it can cause folliculitis. Folliculitis is a skin infection caused by bacteria entering the follicle that is the hair root. It causes small, red bumps on the face that are itchy and annoying. You need not have folliculitis to experience hair loss.

Keep in mind that the hair has to be fully inside the canal of the follicle in order to be considered a full hair. This doesn’t always happen as the hair grows. If the hair is in the beginning stages of growth, it is considered part of the anagen stage.

This is when the hair is growing inside the follicle ready to come out and you are able to trim your hair. When this happens, the hair can be pulled out in clumps. While this is the reason for Anagen effluvium, it is also a consequence of the follicles being pulled at the root and experiencing trauma.

Once the anagen stage has occurred, the hair that was previously growing will fall out. It is known as telogen effluvium and happens when the hair that is ready to fall fills the space vacated by the hair that is no longer part of the growing cycle. This is also known as the exogen phase.

Catagen

Anagen and Telogen.

At any given time, about 90% of hairs are in anagen phase. This is the growth stage. Catagen is the transition phase between the active growth stage and dormant stage. Anagen hairs grow from the base of your follicles and usually lasts between 2 to 7 years. Telogen is the resting stage. Hairs in this phase are not actively growing and are attached to a follicle. Telogen hairs are more commonly found on the scalp than beard hairs.

So this phase lasts for about 5% of your lifetime. When a hair cycle ends, the dead hair will fall off and a new strand will form and enter the growth phase.

When a hair follicle becomes damaged, your body decides to stop it from growing. This is where stem cells come into play. Stem cells are immature cells that can develop with the right amount of stimuli into different cells which can replace damaged ones.

Maybe the easiest way to stimulate your beard growth is, believe it or not, to shave your beard. Yes, shaving stimulates the follicles to produce more hair. This is not the only way to stimulate the growth.

Look for natural ways to stimulate beard growth, ranging from vitamins to essential oils like jojoba, rosemary and vitamin E.

Telogen

This is the most common hair loss condition for men. It happens when our hair cycles are disturbed. When this happens, the old hair follicles close and no new hair is produced once the old hair falls out. The cycle will resume after a resting period.

What causes Telogen Effluvium?

Stress – physical, mental, and emotional. Trauma – Surgery, childbirth, and even major illnesses. Certain medications – Antibiotics, antipsychotic drugs, and steroids. Receding Gums – This happens when the gum recedes from the bone. This the first step in gum disease. Radiation – This therapy is used in the treatment of cancer. Poor Diet – Changing to a diet rich in vitamins and minerals that your body needs. Certain Diseases – Cancer, HIV, and Thyroid disease can cause hair loss. Medications – Some drugs, like those used for treating depression and heart disease can cause hair loss. Alcohol Abuse – Drinking alcohol over time can cause hair loss. High Fever – This destroys the hair follicles.

How long does it take to grow a beard?

Beards are definitely popular and “in” right now. That means more men want to grow beards, too. However, sometimes a lot of men find they can’t grow a beard just by wishing it. Perhaps they had a beard in the past but had it shaved off for work. It seems the beard genes are missing!

If you’ve been wondering how to grow a beard, the range is from weeks to months to a year. It’s hard to say exactly, as it depends on many factors that are unique to you. The most important is age. Just like you, young beards grow faster than older ones!

The rest of the factors that may affect your beard’s speed are stress, diet, health, genetics, hormones, and fertility. The timing largely depends on the sum of all these factors.

Below, we have mentioned 13 methods that can help you grow your beard faster.

Conclusion

We hope this list of ideas has proven useful in helping to come up with a plan to grow your beard sooner. Many men face the difficulties of growing a peach fuzz worthy beard as the years pass, often shaking their head in frustration as the never ending cycle of hair growth, then baldness, continues. Often, you hear advice such as be patient and it will grow. This is good advice, and high quality beard oil products have shown great beard growth for many men, but what if you want more than a few short wisps of chin fur?

There are a few options for the impatient beard grower. If you’re one of these daring men, then let’s look at some of the options available to you.