Accept What You’re Working With
If you’re growing the beard for the first time and you’re in the process of developing a plan for its growth, it can be hard to be objective with your situation.
You may focus too much on any patchiness or the areas which are just not growing as well as other areas.
Accepting what you are given means that you are capable of focusing on the areas which are growing the fastest and the healthiest. You will find it much easier to plan a style and maintain the balance of your beard if you accept this step.
If your beard is patchy, that is okay. You can work with that.
Decide the ‘Why’ Of It
Figuring out why you want to grow a beard can set the tone for how you tackle it in the weeks and months to come. If it is something you want to do overnight, like throw on a fake one to look like Santa, then by all means! That is the easiest of the ways to grow a beard. Just tame the wild beast within by purchasing some spirit gum and goatee templates from Amazon and be on your merry way to the cheery streets.
If your main motivation is to grow a beard in support of your favorite football team, or because you think your girlfriend is going to break up with you unless you grow one, then clearly you have a lot to work on.
The point being, that motivation is the driving force behind what can be a very arduous task.
The best way to know if you are frustrated enough, is to ask yourself if the motivation is more for you or more for those around you? If it is to impress, seek help, it’s not a reality. The first rule of growing a beard is that you must be honest with yourself.
Week 1 Survival
Congratulations! You’ve decided to grow a beard. Now that you’ve taken the first step, you need to get through the “getting started” phase.
The most important rule for getting through this phase is patience.
There are two things that you need to do in the first week.
The first is to let your face rest. Don’t remove the hairs you grow in the first week unless you really really have to.
The second is to use the best quality beard moisturizer for the first 7 days.
This is very important.
Unless you want to use shaving as a beard-growing strategy, you need to make sure there is enough beard oil on your face to compensate for the high rate of beard desensitization that happens in the first week.
So, rub your face with beard oil regularly during the first week. And don’t even think about shaving your beard during this week.
Give It Time!
Beard growing is a lot like a muscle – it will grow when you work it out. You have to give your beard time to grow the way you want it to – if you shave it away every few days, it’s going to take significantly longer to grow out than if you let it be. Also, give your body some time to adjust.
It’s pretty normal to experience some beard itchiness in the first week or two as your hair starts to grow.
It will start to level off after a few weeks or so.
Beard hair isn’t coarser than the hair on your head, but the mechanics are different. When you first start growing out your beard, you may notice your hair is still growing in different directions, giving your beard an uneven, “scruffy” appearance.
Give it some time to even out, as your hair continues to grow.
As your beard grows, it will probably change shape and become rougher, curlier, or bushier. This is completely natural. Some people may be able to shape their beards easily, while others may find it more difficult to mold and style their beards to their satisfaction.
Learning how to shape and maintain your beard is easy, but takes a bit of practice.
Now It’s Time to Get Serious (A simple, illustrated guide)
A beard is a symbol of maleness, maturity, and wisdom. After years of shaving, most men have gotten the idea to go for a beard. But it’s never that simple.
With a beard, you will need to shape and trim it regularly and that is where problems tend to arise. There are plenty of beard shapes you could go for, but where to start is what gets most men stuck.
Follow these simple steps and before you know it, you will be a bearded man:
Find a reference
Whether you want a goatee, a complete beard, or something in between, you need a reference to look at. So pick one design and have a reference to go by.
Choose a style
The style will depend on the shape of your face and the thickness of your hair in different areas. Avoid designing a beard that is too thin or too wide by looking at references. Keep the attempt to a length that suits your personality.
Grow out your stubble
Your stubble will help even out your beard and it will give you a good visibility of what is going to be; whether you need to do some touchups or not. So let it grow out for a few weeks.
Remove overgrown hairs
The first step to growing a beard is washing it daily. Choose a mild soap and use it daily.
This will comb through your beard and remove dead skin cells.
This ensures that you have less itchy, flaky skin while encouraging beard growth.
You want to open the pores and use a cleanser that is not too harsh to remove dirt and residue.
To grow a beard, you must also wash and condition your hair like you would if you were growing long hair on your head.
When you first start or restart the process of growing out your facial hair, it’s important to condition it first.
Conditioning will reduce the likelihood of ingrown hairs and rashes. Ingrown hairs never grow out and can eventually lead to a serious infection no matter how careful you are in shaving and grooming.
We recommend investing in a good, quality beard oil to help you keep your facial hair soft, tamed, and conditioned.
Do not be tempted to use cheap, tea-tree oil based products that will burn and irritate your skin.
Beard oil for men is designed specifically to keep your facial hair soft while preventing infection.
After a month or two of consistent use your facial hair will be conditioned enough to be able to skip the conditioning step until you shave again.
You can read our in-depth article on beard oil to find a high-quality product suitable to your needs.
Keep your beard well maintained with regular trims. Regular clip-and-trim maintenance will make a difference between having a beard that people notice and one that people walk by.
It's all about trimming the sides and neckline every few weeks to keep a flattering shape. The total time spent trimming should be somewhere between 5 minutes and 30 minutes a day.
Many guys find that setting aside a regular time for maintenance is helpful, for example, every Saturday morning at 8 AM.
Help Yourself by Taking Care of Yourself
Being a male is relatively easy, when your life is simple enough to keep in balance. Manhood is a fight to keep balance between all the demands and responsibilities of your life.
You know it takes perseverance to beat down the odds each day and to be the man you want to be, but there is a greater battle that every man must win.
Men fight the war against their body every day. The fight for the endocrine system and the testosterone that is our natural way to win.
If you can control the beast, you have the extra energy to keep going, and the best way for you to start this war is to exercise.
The best workouts will be the stuff that you enjoy. Many years ago I used to be a big runner, but I hated every minute of it. I would find ways to hurt myself and eventually injure myself.
As a result, every time I tried to run, I would ruin my workout. As a result of this, I gave it up all together. It wasn’t until many years later when I discovered the bike. It was the best investment I ever made and I spent every free minute outside riding.
I got better over time and actually began to enjoy the feeling of a good bike ride. I always thought it would be a lot easier to slim down if I could find a way to expand on this to other parts of life.
Before you can create a glorious beard to be proud of, you first need some good canvas. You will often find that people who have a hard time growing beards end up getting acne on their jaw line, under their chin or in the middle of their forehead.
Before you start growing your beard, or at least before you start making an educated attempt to do so, you should make sure your skin is in the best possible health. To do this you need to exercise the skin you want to grow the beard on.
Skin has the ability to adapt to trauma, for instance if you used to shave your neck and now you are going to grow a beard on it, your skin will quickly adapt to this new stressor.
Another stressor is changes in the environment that we live in. If you live in a particularly hot and humid area and then move to a far colder region, your skin will suffer a shock to its system and will need some time to get used to the new environment.
It is precisely because of this that people have to undergo such intensive skin conditioning if they want to survive surgeries such as skin burns.
In order to help your skin cope with the stress of growing a beard, you need to do some form of exercises so you can generate lots of good stress in your skin that you hope will later turn into lots of good hair.
What you put into your body has a dramatic impact on how fast facial hair will grow. Healthy hair starts from the inside, and once you perfect your diet, you'll be able to better manage the growth of your hair.
A diet rich in protein will allow you to grow a full, thick beard. Protein will keep your body healthy and give you the energy to grow the kind of beard you want. Beef, chicken, turkey, fish, eggs, cottage cheese, and protein powders are all examples of natural protein sources you can include in your diet. A man cannot function on a diet composed of pizza, donuts, and soda.
Many beard growth supplements contain vitamins and minerals that, when combined with a healthy diet, can help you grow a beard faster. Vitamins and minerals promote blood flow to the hair follicles and make it easier for the hair to grow. This aids in the growth process as well as strengthens the hair. Without proper nourishment, your vessels will become weak and it will be difficult for your body to absorb all the vitamins and minerals you eat.
Since you are new to growing a beard, you will also need to consume enough calories. Calories generate energy, and without energy, you will be unable to do the things you need to do to grow a beard. One of the most well known benefits of eating healthy foods is that they reportedly fill you up, but you won't gain weight because they are low in calories.
A shaving razor is not your best choice for a beard trimmer. A beard trimmer, also known as a groomer, contains a thick set of oiled blades. The blades strip facial hair when they are cut, promoting hair growth and adding keratin on the follicles. The hair follicles not broken and dead skin is removed. The process creates an environment for beard hair to grow thicker and fuller.
However, you need to note that it can take several weeks for a beard trimmer to produce visible results.
You just might have noticed your hair getting thicker, fuller and more lustrous after a session of head massaging with coconut oil. After the process, the oils added are locked in the follicles, increasing your hair strength.
Research also shows that cutting your beard hair enhances hair growth. Apply the same logic to a beard trimmer. Fewer beard hairs breaking is better for growth.
A trimmer consists of two types of blades. You get a detachable one for a long beard and a movable one that cuts hair as close as possible to skin. This option is essential to eliminate ingrown hairs.
The first step is to strengthen your beards and improve the overall health of follicles. This is done by washing the beard with a good beard shampoo.
The biggest culprit of hair loss
Beards are here to stay. Many say it is one of the most liberating trends in men’s fashion over the last couple of decades.
If you have always wanted to grow out a beard but are afraid that it will cause you to lose hair on your head, you need not worry.
Most men who stop shaving for more than a few days will experience some hair shedding. This is natural and is part of what is commonly referred to as “shock loss.” The hair is not permanently lost, however, and will begin to grow in fully after the initial shedding cycle.
The most important thing you need to know about growing out your beard is that it takes time and patience. There are a few things that you can do to expedite the process, but the most important thing is that you remain patient.
If you are in a rush, you will likely cause more harm than good.
This book is dedicated to teaching you all about beards. Since you have bought this book, we assume that you want to have a beard.
Before you could grow one, you must let your hair grow long enough and to a length where the hair follicle on the chin gets stimulated to start growing hair. Beard hair will grow out of the same follicle as the hair on your scalp. The difference is, the hair on your scalp will start falling out, while the beard hair will keep growing. By adjusting your diet, you can help this process. Eat more protein rich foods. Be sure to drink at least 1/2 your body weight in water every day.
Chapter 1 – What is the Best Way to Grow a Beard Faster?
Growing a Beard Naturally
Step 1: Eat more protein
Step 2: Get adequate sleep
Step 3: Drink more water
Step 4: Avoid stress
Step 5: Exercise regularly
Step 6: Manage your stress